Expecting Parent & Grandparent Workshops
Our workshops offer expecting parents the opportunity to expand their knowledge in the areas that interest them the most.
Yoga for Couples Workshop
Enhance awareness of and confidence in pregnancy, labor and birth through yoga. Couples will learn and practice postures, breath work, meditation, and visualization together that are both beneficial and enjoyable for the rest of pregnancy and during labor. The compassionate presence and encouragement of a woman’s partner is a powerful aid to labor and delivery.
Pump Station
Too many choices, not enough time. Here we have sorted the information out for you. Learn which pump you need, what accessories you don't need and how to do it all. This is an introduction to Pumping that can get you through your first few sessions. Taught by a Certified Lactation Counselor, this class is for both mom and partner or just mom. Class is 60 minutes.
Grandparents Class
This is a special time for Grandparents. Come and learn what's new in the baby world. Why do we put our grandchild on their backs to sleep? Do I need to have a car seat in my car? What are all the new gadgets? Find out what your children are learning, and why they are learning this information. Here we learn about how to help the new family, and how to enjoy watching your children blossom into parents.
Barks & Bambinos
It's time for baby, but what about your first baby, your dog or cat? This class is designed to help your pet adjust to life with a new little one around.