Bradley Method childbirth classes
The Bradley® Method is natural childbirth education which prepares expectant parents for the most challenging and rewarding work of their lives. We believe that the more you know, the more confident and relaxed you will be in labor. Of over 200,000 Bradley-trained couples nationwide, over 86% of them have had spontaneous, unmedicated vaginal births! The standard 12-week Bradley series is designed for small classes with lots of individual attention. Classes cover the following topics:
- Introduction / Exercises /Relaxation /Staying healthy and low-risk pregnany
- Nutrition
in Pregnancy / Physiology / Reducing Common Discomforts
- The
Coach’s Role
- First Stage Labor
- Planning
Your Birth – including individual guidance in creating your ideal birth with the medical setting you have chosen
- Variations & Complications – including potential benefits & risks of analgesia and anesthesia
- Postpartum
Preparation
- Breastfeeding
And much more!
Next class: Starts Tuesday, August 12th 6:30